Protein

As a woman of a certain age am told I need to and I’m trying to consume as much protein as possible and now you can even get it in hat form. Just wearing the word protein helps seep in protein when you’re not doing anything at all. Not sure how much, could be 5g could be 30g if you wear it all day long. Comes in all the colors! Protein, it’s what’s for breakfast, lunch, dinner, dessert, snacks and such.